“Don’t think of it as Quitting; think of it as Gaining…”
Smoking can take a toll on your lungs. When you quit, your lungs get a chance to recover from the damage they’ve experienced so far.
Many people don’t quit smoking because they think it’s too hard, and it’s true that for most people quitting isn’t easy. After all, the nicotine in cigarettes is a very powerful and addictive drug. But, with the right approach, you can overcome the cravings. There are statistics that claim how each and every year, around 14,000 people die because of smoking or immense consumption of Tobacco.
To quit this bad habit, one should start with their daily fitness routine; at least that’s what one of the biggest gyms in Kolkata – Kick Fitness has to say. They have taken a brilliant initiative to help people refrain from smoking by organizing a ‘Quit Smoking Campaign’ so that each and every individual can live a healthy, happy, and hearty life. Their effort is much appreciated!
“A cigarette a day keeps a doctor in pay…” Quit today for a better tomorrow!